Yeast lives naturally in the body and on the skin.

When it grows out of control, it causes a yeast infection.

Most common are vaginal yeast infections, which cause itchiness and discomfort. With treatment, most yeast infections clear up within a week.

What are the symptoms of a vaginal yeast infection?

• Itching and irritation in the vagina and vulva
• A burning sensation, especially during intercourse or while urinating
• Redness and swelling of the vulva
• Vaginal pain and soreness
• Vaginal rash
• Thick, white, odour-free vaginal discharge with a cottage cheese appearance
• Watery vaginal discharge
• If you suspect you have a yeast infection, visit your nearest doctor

Prevention of a yeast infection

• Practice good hygiene
• Wear looser clothing in breathable fabrics
• Avoid scented sprays and bath products
• Don't douche
• Avoid certain medications (when possible)
• Maintain proper diet, sleep, and exercise
• Keep the area around the vagina clean and dry

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